小簿

除咗畫地圖、繪本、游水、書、香港歷史呢啲嘢令人怦然心動，另一樣I don't want to start talking about (真）嘅嘢係 - Journaling!! 呀！咁多年嚟，我本moleskine 都係要無時無刻同我一齊的，就算我明知出嗰個街唔會畫嘢寫嘢，但我都必定會帶住佢，啲人成日話買咗本簿用唔晒，我係相反，我成日用到一個窿都無，都未捨得開一本新簿。

屋企已經有好多好多本。裹面有好多好多秘密，暗戀嘅人呀，講人壞話呀，食咗啲乜嘢呀等等。

我覺得journalling 真係好好，因為可以整理生活，睇到自己做過啲乜，要做啲乜，又唔使靚，因為唔會同人分享（實在有啲人叫我拎出嚟exhibit 吓，但真係好多秘密 aiyaaa 

我都好鼓勵做creative industry 嘅朋友keep journal 呀。

而家亦有好多研究話journalling is good for mental health! 

好想畫畫了。